You probably have habits or addictions that affect your life and you want to become free of them. Hypnosis can help you overcome these habits that are holding you back by helping you to reprogram your subconscious mind,

Of late, hypnosis is becoming more respected by physicians and counselors. When brain studies were done recently of people who acted on suggestions given to then under hypnosis, it has been seen that their brains process this information differently than they normally would. The suggestions have been found to actually change the way people feel, hear and see what is around them.

It’s not a new idea to believe that your perception can be manipulated by your own expectations in a given situation. Researchers are only recently beginning to understand the mechanisms at work in this process. Even though it isn’t fully understood, hypnosis is helpful to many people in treating eating disorders, depression, anxiety and addictions.

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Hilary Stewardson -
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